Thursday, March 31, 2011

Recommended Uses of Essential Oils for Aromatherapy

By Jonathan Woods


Aromatherapy has gained in popularity recently as people are learning about the many benefits of essential oils in treating a variety of ailments or simply to improve the smell of a room. There is actually a scientific basis for aromatherapy, as different smells actually have an effect on our brains and how we feel. If you want to know more about how essential oils and aromatherapy can improve the quality of your life, we'll be discussing some of the ways in this article. Among the many uses of essential oils, using them for skin care is one of the most popular. Many oils have a soothing and healing effect on the skin. First, though, make sure that the oil is safe for your skin.

The use of essential oils dates back to ancient times. They are referenced as part of various herbal remedies in the Bible as well as many ancient Egyptian texts. What is even more surprising is that archeologists have opened ancient tombs and the fragrance of various essential oils used thousands of years ago still lingered. The Greeks and Romans utilized essential oils, which were part of early medicine and also used for massage oils, bathing oils and perfumes. Their usage has been discovered in many places, including Aztec archeology sites in South America. Aromatherapy is simply a rediscovery of something that has been used for thousands of years.

Lots of people like chamomile tea due to its soothing properties and there are also essential oils made from this plant. Chamomile is often blended with other oils to create a blend that helps with relaxation. Since it's aroma helps to relax and calm children and infants, parents often use it. It doesn't really matter which symptoms you will treating when you choose the type of chamomile you will be using because both the Roman and the German one are so similar that the differences are negligible. Unless you are allergic to chamomile, you can be sure that this gentle oil will not result in any side effects.

Rose essential oil is very well-liked, and its use goes back all the way to ancient Egypt. The rose has always been one of the most prized flowers in the world, and has commonly been associated with romance. From this explanation, rose oil has frequently been thought to be an aphrodisiac and as something you'd put to use to invite love. It also has therapeutic uses, such as for skin care and treating or preventing infections or viruses. The one drawback of rose oil is its value, which is due to the fact that it entails 60,000 rose petals to distill a single ounce of pure rose oil. From this explanation, rose oil is regularly diluted or mixed up with various oils.

Natural therapy using essential oils can offer a wide range of advantages to anyone. While people have different preferences when it comes to fragrances, everybody can find at least some essential oils that please them. Aromatherapy can be used to treat multiple symptoms, a fact that will be revealed with a little research. Since we have only been able to cover a limited number of advantages, if you want to make aromatherapy part of your life and enjoy all its benefits, then you will have to explore further.




About the Author:



No comments:

Post a Comment