When they hear the term air pollution, most individuals think of smog and other outdoor problems. However, the atmosphere inside your home or office may be more polluted than that found outside the home. A Stuart air conditioning & heating service offers the following tips for easier breathing.
Keep your floors cleans. Carpets and other flooring trap allergens and chemicals inside a home. Many standard vacuums just stir up the problem. A vacuum equipped with a HEPA filter helps to keep the unit from just blowing the harmful chemicals back into the room. Take time to clean walls, corners and edges of floors. The upholstery on furniture also provides a trap.
The humidity in a home should be in the 30-50% range. This helps to reduce the growth of mold and dust mites. If you live in a humid area, your HVAC system may need the boost of a dehumidifier. If your home has a basement, work to keep the humidity level within the recommended range. Use exhaust fans when cooking or showering.
Do not smoke in your home. Second hand smoke is full of carcinogens and other chemicals that affect health of residents. There is help available to allow you to successfully stop this habit.
Have the home tested for radon. Radon is a colorless, odorless radioactive gas. It can increase the chances one will suffer lung cancer. Granite counter tops have been shown to increase radon levels in homes.
Change the filters in your HVAC system regularly. These filters can trap dust, pollen, mold spores and pet dander. In homes where indoor pollution is particularly heavy, filters should be changed monthly. In other homes, once every three months may be sufficient. In addition, you should have the system serviced and tested for potential carbon monoxide leaks at least once every year. Keeping the system operating at top efficiency ensures the atmosphere in a home is more free of potential pollutants.
Keep your floors cleans. Carpets and other flooring trap allergens and chemicals inside a home. Many standard vacuums just stir up the problem. A vacuum equipped with a HEPA filter helps to keep the unit from just blowing the harmful chemicals back into the room. Take time to clean walls, corners and edges of floors. The upholstery on furniture also provides a trap.
The humidity in a home should be in the 30-50% range. This helps to reduce the growth of mold and dust mites. If you live in a humid area, your HVAC system may need the boost of a dehumidifier. If your home has a basement, work to keep the humidity level within the recommended range. Use exhaust fans when cooking or showering.
Do not smoke in your home. Second hand smoke is full of carcinogens and other chemicals that affect health of residents. There is help available to allow you to successfully stop this habit.
Have the home tested for radon. Radon is a colorless, odorless radioactive gas. It can increase the chances one will suffer lung cancer. Granite counter tops have been shown to increase radon levels in homes.
Change the filters in your HVAC system regularly. These filters can trap dust, pollen, mold spores and pet dander. In homes where indoor pollution is particularly heavy, filters should be changed monthly. In other homes, once every three months may be sufficient. In addition, you should have the system serviced and tested for potential carbon monoxide leaks at least once every year. Keeping the system operating at top efficiency ensures the atmosphere in a home is more free of potential pollutants.
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