You might be plagued by the question how do I stop underarm sweat - where do I get started. Too much sweat under your arms can cause you discomfort when you're out and about, not to mention the potential for embarrassment caused by the odor it may cause. To find ways to combat this you first have to understand the reasons for the sweating.
There are many different causes of excessive sweating. Everyone is different so it's obvious that what causes it will differ from person to person. Here are some common causes.
If symptoms happen only in your armpits there is a chance you are suffering from a medical condition known as hyperhidrosis. This affects a small portion of the population. There is no concrete medical reason for it happening but it usually manifests itself in uncontrollable perspiration localized to a single part of the body. You can discuss the many treatment options with your doctor. These can include natural remedies and underarm Botox.
Diet is a contributing matter in most health disorders. You're more likely have problems with underarm perspiration if you have a bad diet or are overweight. By cutting down on alcohol consumption and lessening how much sugary and fatty foods you eat you'll find that your symptoms are reduced significantly. A bad diet can lead to excess waste being produced and your body temperature will raise as your liver tries to flush it out of your system.
Don;t dehydrate your body as a way to deal with it. This might appear to be one potential solution but it actually does more harm than good. It will often lead to other sometimes more severe health problems. You need enough water for your body to function correctly, particularly your liver.
If sweating heavily occurs when you've been put under lots of pressure at home or in your job then the cause may be stress related. This can be overcome by facing the emotional triggers that set things off. There is no point in this instance just considering the physical symptoms. Visit a psychologist and try deep breathing. Eventually you will have to directly face how you deal with being put under pressure to solve the problem.
Clothing can be adapted to make things better. You may be responding to certain fabrics that increase the likelihood of aggravating sweat glands and making them act abnormally. Experiment with different clothes preferably with natural fabrics.
There are many different causes of excessive sweating. Everyone is different so it's obvious that what causes it will differ from person to person. Here are some common causes.
If symptoms happen only in your armpits there is a chance you are suffering from a medical condition known as hyperhidrosis. This affects a small portion of the population. There is no concrete medical reason for it happening but it usually manifests itself in uncontrollable perspiration localized to a single part of the body. You can discuss the many treatment options with your doctor. These can include natural remedies and underarm Botox.
Diet is a contributing matter in most health disorders. You're more likely have problems with underarm perspiration if you have a bad diet or are overweight. By cutting down on alcohol consumption and lessening how much sugary and fatty foods you eat you'll find that your symptoms are reduced significantly. A bad diet can lead to excess waste being produced and your body temperature will raise as your liver tries to flush it out of your system.
Don;t dehydrate your body as a way to deal with it. This might appear to be one potential solution but it actually does more harm than good. It will often lead to other sometimes more severe health problems. You need enough water for your body to function correctly, particularly your liver.
If sweating heavily occurs when you've been put under lots of pressure at home or in your job then the cause may be stress related. This can be overcome by facing the emotional triggers that set things off. There is no point in this instance just considering the physical symptoms. Visit a psychologist and try deep breathing. Eventually you will have to directly face how you deal with being put under pressure to solve the problem.
Clothing can be adapted to make things better. You may be responding to certain fabrics that increase the likelihood of aggravating sweat glands and making them act abnormally. Experiment with different clothes preferably with natural fabrics.
About the Author:
Learn how to stop embarrassing Facial Sweating by visiting http://www.secretstostopsweating.com and Learn the Causes of Facial Sweating and what you can do about them. Free reprint available from: How To Stop Underarm Sweat - Where Do I Get Started.
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